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Work – Life Balance, Step 6 – Define Work Hours

  Work – Life Balance, Step 6 – Define Work Hours Famous Sufi saint Kabir said,”Ati ka bhala na bolna ati ki bhali na chup, ati ka bhala na barasana ati ki bhali na dhoop”, which means excess of anything is not good and the same applies for work also as has been quoted by Stanley Kubrick,”All work and no play makes Jack a dull boy”. The importance of these sayings has been highlighted in the recently published report of International Labour Organization on “Working Time and Work – Life Balance Around the World” and the key finding of the report suggest, “the need to promote reduced hours of work and other flexible working time arrangements such as flexi time and telework, more widely; these types of policies would help to improve work-life balance and thereby benefit both workers and employees”. Some of the facts about the work are: I-                Work is ongoing process. Only assignments are completed. ...

Work - Life Balance, Step - 3 Values

  Work - Life Balance, Step - 3 Values Values are like lighthouses guiding in the right direction in the midst of uncertainty as these values convert into belief system, which become the thoughts and ultimately culminating into ground actions. Non-alignment of values, beliefs, thoughts and actions create disconnect, inconsistency and unpredictability in the individual behavior patterns leading to random responses originating from such conflicting scensrios. This has been beautifully described by famous Urdu Poet Prof Waseem Barelvi as “Usoolon pe jahaan aanch aaye takarana jaroori hai, jo jinda ho to phir nazar aana zaroori hai” which translates into English as “It is necessary to clash for values and those who are alive need to look alive”. One of the recent examples of value based decision has been taken by Ms Aruna Vijay, a Master Chef India 2023 contestant, who refused to use egg in her culinary preparations because of her vegetarian value system. She wrote, “You never run be...